In-Home Senior Sessions

In-Home Strength Training Sessions for Seniors

In-home sessions for seniors:

  • Range of motion
  • Therapy and strength training
  • Flexibility
Tom's Personal Training

What We Offer for Seniors

Tom's Personal Training offers:

  • Range of motion therapy
  • Strength training therapy
  • Flexibility training
  • Band strength training
  • Finger dexterity training
  • Gait training to help out with balancing to have a steady ambulation

"It's never too late to get in shape!”